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Asthma & Physical Training - Raffeal's Story
About this video:
Asthma doesn't have to be a life sentence. Rather than letting it define your identity, don't let it stop you from achieving excellence in all that you do. These are the mantras that Raffeal, who suffers from asthma, lives by; this is his story.
Biking Saved My Life - Jorge's Story
About this video:
Meet Jorge, a recovering alcoholic, who was able to quit all of his bad habits cold turkey with the help of one thing: biking. Now, healthier and stronger than ever, let his story be an inspiration to us all about the power of change, for good.
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Equipment-Free Workout - Junius Morgan's Story
About this video:
Sick and tired of your old workout? Let certified trainer Junius Morgan show you exercises from his equipment-free workout. It maximizes the gain and minimizes the pain on knee, ankle, and even hip joints. Working out doesn't always have to be no pain, no gain!
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How I Became A Personal Trainer: A New Attitude - Junius' Story
About this video:
After overcoming his own personal obstacles, the next logical step was to prove to himself that he had changed. To do this Junius took on the challenge of transforming a 62-year-old cancer patient into a healthy, fit, athlete. Was he successful, and how did this change his attitude? Watch to find out.
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How I Became A Personal Trainer: An Inspiring Moment - Junius' Story
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Have you ever wondered what life would be like if you could give up your bad habits and turn around your life? For Junius Morgan, he did just that, and by ditching bartending and unhealthy habits, he was able to achieve his lifelong dream of becoming a personal trainer; this is his story.
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Running For Body & Mind - Silvia's Story
About this video:
The feeling of crossing her first marathon finish line brought Silvia to tears. While her original motivation was to lose weight, her main inspiration came from an unlikely source; the energy and vigor of a 75-year-old man. This is a story proving that our biggest passions in life are yet to be discovered.
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Running - Whitney's Story
About this video:
Running often has a negative connotation associated with it. People view it as either too difficult, as having potential hazardous effects to the body, or both, but Whitney is here to settle the score. Watch as she describes how running has changed her life for the better; this is her story.
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Benefits of Stretching - Ian's Story
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When it comes to stretching, many in the athletic world are conflicted. To stretch or not to stretch? That is the question. Enter Ian, an avid weight-lifter whose beliefs on stretching have changed his life for the better; this is his story.
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Discovering the Outdoors - Rudy's Story
About this video:
| Many practitioners stress the importance of getting out every now and then to facilitate your health and vitality. Hear it first from Rudy, a New Yorker who is a true believer that a little fresh air can make the difference for your well being. |
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Acro Yoga - Lauren & Brian's Story
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Acro Yoga. Ever heard of it? In this episode, Lauren and Brian talk about how this blended combination of yoga and acrobatics have helped in many critical areas of their lives. Discover the art of Acro Yoga and what it can do for you.
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Fat Burning Pills - Jimi's Story
About this video:
Do fat burning pills actually work? Watch Jimi's story to find out what happened when he took them and what he did in his quest for weight loss.
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