Travel Health and Wellness Timeline
Monday Meditation Minute - Lenox Snowfall
About this video:
Picture yourself walking along a wooded path. You feel the snowflakes on
your face. You can see your breath as it hits the cold, and you can
hear the snowfall. Beautiful, relaxing, love winter opportunities for
nature connections. Learn more about Canyon Ranch.
Stand Up For Your Wellness
About this video:
Take a 5 minute break and stand up - easy to do stretches that will keep
you feeling less stressed and healthy. Beat the desk syndrome and
stretch it out! Watch this video for a couple of easy to exercises to
do right at your desk. Learn about Canyon Ranch experiences
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Mohonk Mountain House - Renewal of Body, Mind, and Spirit
About this video:
Mohonk Mountain House offers a renewal of body, mind, and spirit in a beautiful natural setting. With hiking trails, an award winning 12,000 ft spa and activities designed to connect you with nature.
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Woodloch Resort - The Natural Wonder of Hiking the Woods
About this video:
Woodloch offers the perfect place to reconnect with nature, boosting your health, alleviating stress and anxiety. Learn More here. Watch the amazing wildlife up close. Encounters with deer during your sauna is an unexpected wonderful experience.
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Ronda Lawry 12 January 2016, 13:36 Beautiful talk, beautiful bald eagle. Thank you for to boost this morning! Ronda Lawry -
Ronda Lawry 12 January 2016, 13:37 I will definitely be back to see more!
Woodloch Resort - Preserving Nature for Future Generations
About this video:
Woodloch works to preserve its grounds for future generations to enjoy. Enjoy an Adult only Easter Week-end with a special fare
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Amangiri Overview Continued
About this video:
Amangiri, mystical, inspiring, hanging out has never been so sophisticated. You can relax in the waters or hike the hills, choices are yours to make. Explore Amangiri
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Amangiri Overview - Desert Spa Built to Connect the Senses
About this video:
Amangiri, Canyon Point, Utah
Amangiri an inspiring spa located near the Grand Canyon and Las Vegas. Super luxurious accommodations along with treatments to renew the senses and connect with nature.
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Blackberry Farm - 2015 - The Year You Focus on Wellness
About this video:
Visit Blackberry Farm and jump start your 2015 wellness journey. Experience the indoor and outdoor activities, renew, connect and revive your energy. Learn more
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Blackberry Farm Wellness 2105 - The Year to Get Fit
About this video:
Blackberry Farm is located in the Great Smoky Mountains of East Tennessee. offers 5,000 acres of private wilderness, Activities include the world’s finest wines, cuisine, fly fishing, horseback riding, hiking, cycling, sporting clay and mountain biking opportunities. Make 2015 the year you visit and connect with Deep Forest healing session. Learn more
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Canyon Ranch - Do Something Good for Yourself
About this video:
ARE YOU LOOKING to reboot, re-energize, de-stress, lose weight, eat healthy, learn about fitness and nutrition or get back on the workout wagon? A Canyon Ranch destination could be for you - an amazing place for the mind, body, and soul. Learn more here
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Canyon Ranch Tuscon Hiking the Hills
About this video:
The desert + mountains + sun light = Pure Bliss. Renew your spirit and get a work at the same time. Perfection. Be inspired. Learn more here
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Canyon Ranch Winter Hiking - Create your Own Forest Connection
About this video:
Research shows trees can boost your immune systems, lower blood pressure and decrease your stress levels. Create your own deep forest bath by hiking the grounds and reconnect with nature. Focus on the details of the snow, trees, animals and birds. Learn more here
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Canyon Ranch Monday Meditation Surf
About this video:
Take a minute away to a sandy beach - focus on the ocean wave and imagine yourself standing on the beach. Hear the waves, smell the salty ocean breeze, feel the power of the ocean and refresh your Monday. Learn more here
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Spa Wellness with Anni Hood and John Bevan
About this video:
SpaFinder Wellness 365 founders talk to about the benefits & rapid growth of the wellness travel vacations as well as the key trends taking place.
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Plan Your Trip Protect Your Health
About this video:
Dr. Stanton G. Axline has a special interest and expertise in Travel Medicine. He discusses what is important when considering an international trip. He covers tips and information on the best methods to avoid diseases during travel as well as vaccines, risk assessment, Itinerary, reason for and duration of travel, immunization history and allergies. Take a trip - Win a trip to Eden Roc in Miami
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5 Foods That Promote Sleep while on the Road
About this video:
Sleep is always important when traveling - some find getting to sleep while away easier than others. NutriBullet RD Sarah Lefkowitz shares her top 5 sleep-promoting foods, including almonds, decaf green tea, bananas, tart cherry juice and raw oats.
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Want to Lose Weight Before Travelling - Christina's Success Story
About this video:
Christina struggled with Weight loss even with exercise - Listen to her Success Story - 30 lbs lighter!
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What is a Video Doctor Visit?
About this video:
Discusses how a little technology can be used to keep you in touch with a top physician while traveling or on the road. With video they can look , listen and engage to diagnose your issue and provide a treatment plan.
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A First Hand Healthy Resort Story
About this video:
Roberta fell in love with Canyon Ranch in Tucson, Arizona conveying a healthy living lifestyle infused with spirituality. Learn more here
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5 Healthy Travel Tips
About this video:
NutriBullet RD Sarah Lefkowitz gives you some excellent travel tips to keep you healthy while you travel this holiday season and any future travel.
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Hudson Adams 6 January 2015, 11:46 Great tips! I've also found that deep breathing exercises can really help lift the travel fog after a long flight. -
Rolando N 26 January 2015, 10:52 These tips are awesome! And Hudson, that breathing exercise sounds really interesting. I should try it on my next adventure.
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