Picture yourself walking along a wooded path. You feel the snowflakes on
your face. You can see your breath as it hits the cold, and you can
hear the snowfall. Beautiful, relaxing, love winter opportunities for
nature connections. Learn more about Canyon Ranch.
Take a 5 minute break and stand up - easy to do stretches that will keep
you feeling less stressed and healthy. Beat the desk syndrome and
stretch it out! Watch this video for a couple of easy to exercises to
do right at your desk. Learn about Canyon Ranch experiences
Mohonk Mountain House offers a renewal of body, mind, and spirit in a beautiful natural setting. With hiking trails, an award winning 12,000 ft spa and activities designed to connect you with nature.
Woodloch offers the perfect place to reconnect with nature, boosting your health, alleviating stress and anxiety. Learn More here. Watch the amazing wildlife up close. Encounters with deer during your sauna is an unexpected wonderful experience.
Woodloch works to preserve its grounds for future generations to enjoy. Enjoy an Adult only Easter Week-end with a special fare
Amangiri, mystical, inspiring, hanging out has never been so sophisticated. You can relax in the waters or hike the hills, choices are yours to make. Explore Amangiri
Amangiri an inspiring spa located near the Grand Canyon and Las Vegas. Super luxurious accommodations along with treatments to renew the senses and connect with nature.
Visit Blackberry Farm and jump start your 2015 wellness journey. Experience the indoor and outdoor activities, renew, connect and revive your energy. Learn more
Blackberry Farm is located in the Great Smoky Mountains of East Tennessee. offers 5,000 acres of private wilderness, Activities include the world’s finest wines, cuisine, fly fishing, horseback riding, hiking, cycling, sporting clay and mountain biking opportunities. Make 2015 the year you visit and connect with Deep Forest healing session. Learn more
ARE YOU LOOKING to reboot, re-energize, de-stress, lose weight, eat healthy, learn about fitness and nutrition or get back on the workout wagon? A Canyon Ranch destination could be for you - an amazing place for the mind, body, and soul. Learn more here
The desert + mountains + sun light = Pure Bliss. Renew your spirit and get a work at the same time. Perfection. Be inspired. Learn more here
Research shows trees can boost your immune systems, lower blood pressure and decrease your stress levels. Create your own deep forest bath by hiking the grounds and reconnect with nature. Focus on the details of the snow, trees, animals and birds. Learn more here
Take a minute away to a sandy beach - focus on the ocean wave and imagine yourself standing on the beach. Hear the waves, smell the salty ocean breeze, feel the power of the ocean and refresh your Monday. Learn more here
SpaFinder Wellness 365 founders talk to about the benefits & rapid growth of the wellness travel vacations as well as the key trends taking place.
Dr. Stanton G. Axline has a special interest and expertise in Travel Medicine. He discusses what is important when considering an international trip. He covers tips and information on the best methods to avoid diseases during travel as well as vaccines, risk assessment, Itinerary, reason for and duration of travel, immunization history and allergies. Take a trip - Win a trip to Eden Roc in Miami
Sleep is always important when traveling - some find getting to sleep while away easier than others. NutriBullet RD Sarah Lefkowitz shares her top 5 sleep-promoting foods, including almonds, decaf green tea, bananas, tart cherry juice and raw oats.
Christina struggled with Weight loss even with exercise - Listen to her Success Story - 30 lbs lighter!
Discusses how a little technology can be used to keep you in touch with a top physician while traveling or on the road. With video they can look , listen and engage to diagnose your issue and provide a treatment plan.
Roberta fell in love with Canyon Ranch in Tucson, Arizona conveying a healthy living lifestyle infused with spirituality. Learn more here
NutriBullet RD Sarah Lefkowitz gives you some excellent travel tips to keep you healthy while you travel this holiday season and any future travel.
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