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Yoga as Treatment for Grief

Published on: January 26, 2015 at 10:12:21 Viewed 286

Lana Masor
Lana Masor

Nutrition & Yoga

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Vinyasa Yoga / Yoga as a Treatment for Grief

About this video:
A recent report from US News and World Report discussed how yoga can be an effective treatment for grief. Today, I share my personal story of grief that eventually led me to Vinyasa Yoga.
Vinyasa Yoga Grief Depression Yoga Alternative Therapy Treatments
Comments 1
  • Rolando N
    Rolando N 27 January 2015, 19:15
    How does grief effect the body? Like, is there a physical reaction?
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