Bachelor of Science in Psychobiology from Binghamton University / Graduate Fellowship in Nutritional Biochemistry, University of California-Berkeley / Master's of Science in Nutrition and Food Studies, New York University / Registered Dietitian Nutritio
Lauren is the owner/director of Nutrition Energy and combines her experience as a Clinical Nutritionist, Certified Diabetes Educator, Certified Sports Dietitian and athlete to lead the Nutrition Energy team. She provides comprehensive nutrition therapy and personalized nutrition planning for individuals. She also travels around New York and the country, leading nutrition clinics and lectures for a variety of small and large groups.
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lauren@nutritionenergy.com
Website: http://www.nutritionenergy.com/lauren-antonucci.html
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Bachelor of Science in Psychobiology from Binghamton University / Graduate Fellowship in Nutritional Biochemistry, University of California-Berkeley / Master's of Science in Nutrition and Food Studies, New York University / Registered Dietitian Nutritio
Lauren is the owner/director of Nutrition Energy and combines her experience as a Clinical Nutritionist, Certified Diabetes Educator, Certified Sports Dietitian and athlete to lead the Nutrition Energy team. She provides comprehensive nutrition therapy and personalized nutrition planning for individuals. She also travels around New York and the country, leading nutrition clinics and lectures for a variety of small and large groups.
N/A
lauren@nutritionenergy.com
Website: http://www.nutritionenergy.com/lauren-antonucci.html
Default position name
Want to get yourself and your family on a healthy diet, but not sure where to start? Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, shares her smart shopping tips for first-time dieters to well-seasoned pros.
Losing a pound a week is much easier than you might think. Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, shares her easy to follow tips to achieve your weekly goals.
Remember when your mother used to say, 'Don't spoil your dinner'? Well, Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, has reasons why you should go for that healthy snack between meals, instead of coming to the table starving.
"Don't be fooled by a quick health claim on the front of the label." Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, warns us of traps we may fall into when trying to eat healthier foods.
If losing weight is as easy as calories in verses calories out, why is it still something we all struggle with? Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, explains the basics of weight loss, and what steps we need to take in order to make it as easy as it sounds.
Owner/Director of Nutrition Energy, NYC, explains how to make sure you're choosing the right ones and what else you should be eating to round out your diet.
Owner/Director of Nutrition Energy, NYC, has the answer to all your dieting and drinking questions, plus some tips to keep you in check while also enjoying yourself.
We've all heard the term "beer belly," but how can we avoid the bulge while still enjoying a night out? Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, fills us in on the truth about beer and how to enjoy it while maintaining your diet.
The best tips on achieving your ideal weight loss wont be found in tabloid magazines or television commercials. Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, knows how to get you on track with a weight loss plan that works for you, so you can lose weight and keep it off for good.
These days, many of us are having our "eating out splurge" multiple times a week. Lauren Antonucci, M.S., R.D., C.S.S.D., C.D.E., C.D.N., Owner/Director of Nutrition Energy, NYC, tells us how to enjoy our meals out while still staying within our diets.
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